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Postpartum Support

The early days with a new baby can be beautiful, exhausting, tender, overwhelming - often all at once. You deserve support that helps you feel proactively cared for, not like another task you have to manage.

My approach to postpartum care is rooted in anticipating what you and your household need before you have to ask. I’m there to notice what would make the day feel lighter, create space for you to rest and recover, and help your home continue to function while you adjust to life with your baby.

Postpartum support is about more than baby care. While I’m there to offer an experienced set of hands with your newborn, I’m equally there to care for the people surrounding them. That might mean preparing something nourishing while you feed your baby, resetting the kitchen while you rest, folding a load of laundry, caring for your baby while you shower, or simply being a steady person to talk through a hard time with.

You shouldn't have to create a to-do list before I arrive (but like, you totally can if that's your jam). Part of my role is noticing what needs attention and stepping in where I can be most useful.

With someone tending to the things around you, there’s more room for what matters: resting, recovering, connecting, and finding your footing as a family.

See below for postpartum care details. To support families seeking ongoing care, Guided by Rachel offers two discounted package rates​ to meet your needs.

Postpartum Care

Price: $35/hr

  • Newborn care and feeding support

  • Meal preparation and light household support

  • Emotional support and a listening ear

  • Space to rest, recover, and adjust

  • After-hours text and call support

  • Exclusive access to the GBR resource library

    • Postpartum safe Pilates exercises, nutritious meal guides, local resources, and more

Nurture Package

Price: $2,040

  • 60 hours of daytime postpartum support to be scheduled in the first 6-8 weeks

subject to scheduling availability

Village Package

Price: $2,640

  • 80 hours of daytime postpartum support to be scheduled in the first 8-10 weeks

subject to scheduling availability

*Discounted package pricing is available exclusively through the Nurture and Village packages. All other postpartum support is billed at the standard rate of $35/hour, including contracts exceeding 80 hours. Longer-term support requires a dedicated reservation of availability, allowing me to provide consistent, reliable care throughout your postpartum journey.

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